<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Landon Athletics &raquo; Landon Athletics</title>
	<atom:link href="http://landonathletics.org/feed" rel="self" type="application/rss+xml" />
	<link>http://landonathletics.org</link>
	<description></description>
	<lastBuildDate>Tue, 21 Feb 2012 19:48:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>New Logo</title>
		<link>http://landonathletics.org/archives/271</link>
		<comments>http://landonathletics.org/archives/271#comments</comments>
		<pubDate>Tue, 21 Feb 2012 19:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=271</guid>
		<description><![CDATA[Miranda Farr designed the new logo on the back of the new Landon Athletic shirts.]]></description>
			<content:encoded><![CDATA[<p>Miranda Farr designed the new logo on the back of the new Landon Athletic shirts.<a href="http://landonathletics.org/wp-content/uploads/2012/02/pvlogo.jpg"><img class="alignright size-medium wp-image-272" title="pvlogo" src="http://landonathletics.org/wp-content/uploads/2012/02/pvlogo-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/271/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Shirts</title>
		<link>http://landonathletics.org/archives/268</link>
		<comments>http://landonathletics.org/archives/268#comments</comments>
		<pubDate>Tue, 21 Feb 2012 19:46:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=268</guid>
		<description><![CDATA[Jerry Sessions is wearing the latest addition to Landon Athletics sportswear.    He is standing next to Kenzie Wieber, who set a new PR at the Grand Valley State Meet of 11&#8242;]]></description>
			<content:encoded><![CDATA[<p>Jerry Sessions is wearing the latest addition to Landon Athletics sportswear.    He is standing next to Kenzie Wieber, who set a new PR at the Grand Valley State Meet of 11&#8242;<a href="http://landonathletics.org/wp-content/uploads/2012/02/kenzie.jpg"><img class="alignright size-medium wp-image-269" title="kenzie" src="http://landonathletics.org/wp-content/uploads/2012/02/kenzie-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/268/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practices for 19, 21 and 23, 2012</title>
		<link>http://landonathletics.org/archives/265</link>
		<comments>http://landonathletics.org/archives/265#comments</comments>
		<pubDate>Mon, 20 Feb 2012 01:10:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=265</guid>
		<description><![CDATA[Time to get ready for the end of the indoor season.  Need to put in those extra pushups.  Practices are Sunday, February 19 at 2:00 pm, Tuesday (February 21) at 5:30 pm and Thursday (February 23) at 6:30.   All practices will be held at Maple Valley High School.  Practices are open to vaulters of all &#8230; </p><p><a class="more-link block-button" href="http://landonathletics.org/archives/265">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Time to get ready for the end of the indoor season.  Need to put in those extra pushups.  Practices are Sunday, February 19 at 2:00 pm, Tuesday (February 21) at 5<strong>:30 pm </strong>and Thursday (February 23) at 6:30.   All practices will be held at <a href="http://maps.google.com/maps?hl=en&amp;safe=off&amp;gs_upl=1888l1888l0l4881l1l1l0l0l0l0l177l177l0.1l1l0&amp;bav=on.2,or.r_gc.r_pw.r_cp.,cf.osb&amp;biw=1491&amp;bih=974&amp;um=1&amp;ie=UTF-8&amp;cid=0,0,17337704513206317556&amp;fb=1&amp;hq=maple+valley+high+school&amp;hnear=0x881808cd427197eb:0x9246a47766a7e06a,Vermontville,+MI&amp;gl=us&amp;daddr=Vermontville+Township,+Michigan&amp;geocode=0,42.611667,-85.056111">Maple Valley High School</a>.  Practices are open to vaulters of all skill levels.<a href="http://landonathletics.org/wp-content/uploads/2012/02/pushup.jpg"><img class="alignright size-medium wp-image-266" title="pushup" src="http://landonathletics.org/wp-content/uploads/2012/02/pushup-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/265/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grand Valley State University meet February 18, 2012</title>
		<link>http://landonathletics.org/archives/261</link>
		<comments>http://landonathletics.org/archives/261#comments</comments>
		<pubDate>Sun, 12 Feb 2012 03:32:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Vaults]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=261</guid>
		<description><![CDATA[I really got a new PR?  You won&#8217;t find out unless you attend the Grand Valley State University meet on February 18, 2012.  Doors open at 10:30 a.m.  Find out more about Grand Valley State University here.]]></description>
			<content:encoded><![CDATA[<p>I really got a new PR?  You won&#8217;t find out unless you attend the Grand Valley State University meet on February 18, 2012.  Doors open at 10:30 a.m.  Find out more about Grand Valley State University <a title="Gran Valley" href="http://mitstrack.org/venue-information/grand-valley-state-university" target="_blank">here</a>.<a href="http://landonathletics.org/wp-content/uploads/2012/02/meet2.jpg"><img class="alignright size-medium wp-image-262" title="meet2" src="http://landonathletics.org/wp-content/uploads/2012/02/meet2-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/261/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cornerstone Meet on February 14, 2012</title>
		<link>http://landonathletics.org/archives/258</link>
		<comments>http://landonathletics.org/archives/258#comments</comments>
		<pubDate>Sun, 12 Feb 2012 03:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Vaults]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=258</guid>
		<description><![CDATA[Don&#8217;t just sit there watching come and vault with us at Cornerstone College on Tuesday February 14, 2012.  Doors open at 5:45 p.m.  You can find out more about Cornerstone here.]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t just sit there watching come and vault with us at Cornerstone College on Tuesday February 14, 2012.  Doors open at 5:45 p.m.  You can find out more about Cornerstone <a title="Cornerstone venue" href="http://mitstrack.org/venue-information/cornerstone-university" target="_blank">here</a>.<a href="http://landonathletics.org/wp-content/uploads/2012/02/meet1.jpg"><img class="alignright size-medium wp-image-259" title="meet1" src="http://landonathletics.org/wp-content/uploads/2012/02/meet1-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/258/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practices for February 12 and 16, 2012</title>
		<link>http://landonathletics.org/archives/254</link>
		<comments>http://landonathletics.org/archives/254#comments</comments>
		<pubDate>Sun, 12 Feb 2012 03:21:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=254</guid>
		<description><![CDATA[Dancing is allowed at practice so come join us for some fun.  Practices are Sunday, February 12 at 2:00 pm, and Thursday February 16 at 5:30 pm. Tuesday we will be going to a meet at Cornerstone College.  All practices will be held at Maple Valley High School.  Practices are open to vaulters of all &#8230; </p><p><a class="more-link block-button" href="http://landonathletics.org/archives/254">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Dancing is allowed at practice so come join us for some fun.  Practices are Sunday, February 12 at 2:00 pm, and Thursday February 16 at 5<strong>:30 pm</strong>. Tuesday we will be going to a meet at Cornerstone College.  All practices will be held at <a href="http://maps.google.com/maps?hl=en&amp;safe=off&amp;gs_upl=1888l1888l0l4881l1l1l0l0l0l0l177l177l0.1l1l0&amp;bav=on.2,or.r_gc.r_pw.r_cp.,cf.osb&amp;biw=1491&amp;bih=974&amp;um=1&amp;ie=UTF-8&amp;cid=0,0,17337704513206317556&amp;fb=1&amp;hq=maple+valley+high+school&amp;hnear=0x881808cd427197eb:0x9246a47766a7e06a,Vermontville,+MI&amp;gl=us&amp;daddr=Vermontville+Township,+Michigan&amp;geocode=0,42.611667,-85.056111">Maple Valley High School</a>.  Practices are open to vaulters of all skill levels.<a href="http://landonathletics.org/wp-content/uploads/2012/02/practice2.jpg"><img class="alignright size-medium wp-image-255" title="practice2" src="http://landonathletics.org/wp-content/uploads/2012/02/practice2-300x263.jpg" alt="" width="300" height="263" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/254/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hillsdale Indoor Track Meet</title>
		<link>http://landonathletics.org/archives/249</link>
		<comments>http://landonathletics.org/archives/249#comments</comments>
		<pubDate>Tue, 07 Feb 2012 02:43:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Vaults]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=249</guid>
		<description><![CDATA[On Thursday, February 9, 2012, we will be going to Hillsdale College for a meet. Vaulters need to be there at 5:50 p.m. Come see the amazing Landon Athletic girls compete (the boys will be there too).]]></description>
			<content:encoded><![CDATA[<p>On Thursday, February 9, 2012, we will be going to <a title="Hillsdale College" href="http://mitstrack.org/venue-information/hillsdale-college">Hillsdale College</a> for a meet. Vaulters need to be there at 5:50 p.m. Come see the amazing Landon Athletic girls compete (the boys will be there too).<a href="http://landonathletics.org/wp-content/uploads/2012/02/lagirls.jpg"><img class="alignright size-medium wp-image-250" title="lagirls" src="http://landonathletics.org/wp-content/uploads/2012/02/lagirls-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/249/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practices for February 5 and 7, 2012</title>
		<link>http://landonathletics.org/archives/246</link>
		<comments>http://landonathletics.org/archives/246#comments</comments>
		<pubDate>Tue, 07 Feb 2012 02:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=246</guid>
		<description><![CDATA[Run to practice this week.  Practices are Sunday, February 5 at 2:00 pm, and Tuesday February 7 at 6:30 pm. Thursday we will be going to a meet at Hillsdale College.  All practices will be held at Maple Valley High School.  Practices are open to vaulters of all skill levels.]]></description>
			<content:encoded><![CDATA[<p>Run to practice this week.  Practices are Sunday, February 5 at 2:00 pm, and Tuesday February 7 at <strong>6:30 pm</strong>. Thursday we will be going to a meet at Hillsdale College.  All practices will be held at <a href="http://maps.google.com/maps?hl=en&amp;safe=off&amp;gs_upl=1888l1888l0l4881l1l1l0l0l0l0l177l177l0.1l1l0&amp;bav=on.2,or.r_gc.r_pw.r_cp.,cf.osb&amp;biw=1491&amp;bih=974&amp;um=1&amp;ie=UTF-8&amp;cid=0,0,17337704513206317556&amp;fb=1&amp;hq=maple+valley+high+school&amp;hnear=0x881808cd427197eb:0x9246a47766a7e06a,Vermontville,+MI&amp;gl=us&amp;daddr=Vermontville+Township,+Michigan&amp;geocode=0,42.611667,-85.056111">Maple Valley High School</a>.  Practices are open to vaulters of all skill levels.<a href="http://landonathletics.org/wp-content/uploads/2012/02/afrun.jpg"><img class="alignright size-medium wp-image-247" title="afrun" src="http://landonathletics.org/wp-content/uploads/2012/02/afrun-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/246/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practices for January 29 &amp; 31 and February 2</title>
		<link>http://landonathletics.org/archives/237</link>
		<comments>http://landonathletics.org/archives/237#comments</comments>
		<pubDate>Sun, 29 Jan 2012 04:12:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=237</guid>
		<description><![CDATA[Get ready to be photogenic by practicing how you look going over the bar.  Practices are Sunday, January 29 at 2:00 pm, and Tuesday, January 31 &#38; Thursday, February 2 at 6:00 pm. All practices will be held at Maple Valley High School.  Practices are open to vaulters of all skill levels.]]></description>
			<content:encoded><![CDATA[<p>Get ready to be photogenic by practicing how you look going over the bar.  Practices are Sunday, January 29 at 2:00 pm, and Tuesday, January 31 &amp; Thursday, February 2 at 6:00 pm. All practices will be held at <a href="http://maps.google.com/maps?hl=en&amp;safe=off&amp;gs_upl=1888l1888l0l4881l1l1l0l0l0l0l177l177l0.1l1l0&amp;bav=on.2,or.r_gc.r_pw.r_cp.,cf.osb&amp;biw=1491&amp;bih=974&amp;um=1&amp;ie=UTF-8&amp;cid=0,0,17337704513206317556&amp;fb=1&amp;hq=maple+valley+high+school&amp;hnear=0x881808cd427197eb:0x9246a47766a7e06a,Vermontville,+MI&amp;gl=us&amp;daddr=Vermontville+Township,+Michigan&amp;geocode=0,42.611667,-85.056111">Maple Valley High School</a>.  Practices are open to vaulters of all skill levels.<a href="http://landonathletics.org/wp-content/uploads/2012/01/photo3.jpg"><img class="alignright size-medium wp-image-240" title="photo" src="http://landonathletics.org/wp-content/uploads/2012/01/photo3-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/237/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practices for January 22, 24 &amp; 26</title>
		<link>http://landonathletics.org/archives/222</link>
		<comments>http://landonathletics.org/archives/222#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://landonathletics.org/?p=222</guid>
		<description><![CDATA[It may be getting cold outside but the indoor season is heating up.  Practices are Sunday, January 22 at 2:00 pm, and Tuesday, January 24 &#38; Thursday, January 26 at 5:30 pm. All practices will be held at Maple Valley High School.  Practices are open to vaulters of all skill levels.]]></description>
			<content:encoded><![CDATA[<p>It may be getting cold outside but the indoor season is heating up.  Practices are Sunday, January 22 at 2:00 pm, and Tuesday, January 24 &amp; Thursday, January 26 at 5:30 pm. All practices will be held at <a href="http://maps.google.com/maps?hl=en&amp;safe=off&amp;gs_upl=1888l1888l0l4881l1l1l0l0l0l0l177l177l0.1l1l0&amp;bav=on.2,or.r_gc.r_pw.r_cp.,cf.osb&amp;biw=1491&amp;bih=974&amp;um=1&amp;ie=UTF-8&amp;cid=0,0,17337704513206317556&amp;fb=1&amp;hq=maple+valley+high+school&amp;hnear=0x881808cd427197eb:0x9246a47766a7e06a,Vermontville,+MI&amp;gl=us&amp;daddr=Vermontville+Township,+Michigan&amp;geocode=0,42.611667,-85.056111">Maple Valley High School</a>.  Practices are open to vaulters of all skill levels.<a href="http://landonathletics.org/wp-content/uploads/2012/01/pv.jpg"><img class="alignright size-large wp-image-225" title="pv" src="http://landonathletics.org/wp-content/uploads/2012/01/pv-1006x1024.jpg" alt="" width="360" height="366" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://landonathletics.org/archives/222/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

